If you love going on a long trekking adventure in the mountains, Manaslu Annapurna Circuit Trek is a perfect trip. This combination of trekking in the Manaslu and Annapurna regions of the Himalaya is an incredible adventure. You will get to explore two completely different regions of the Himalaya while you are on this adventure.

This trekking is a combination of the remote Manaslu Circuit Trek and popular Annapurna Circuit Trek. If you have got enough time to go on the adventure, you will surely enjoy an amazing trekking experience. The first part of the trek takes you to the Manaslu region exploring the less-explored part of the mountain. You will also get to experience the charm of ancient culture in the region. The second part of the trek goes around the Annapurna region that is a popular trekking route. You can see a clear difference between two regions but each holds their own charm.

Although the trek is a combination of trekking through a popular and a less-explored region of the Himalayas, you will get a beautiful experience. You will see how diverse the mountains in Himalayas are. Manaslu Annapurna Circuit Trek will certainly be wonderful experience of your life time.

Highlights

  • Cultural sightseeing tour in Kathmandu
  • Beautiful views of the mountains in the Manaslu region
  • Remote Himalayan trekking experience
  • Trekking over Larkya La at 5,160m
  • Trek over Thorong La at 5,416m
  • Breathtaking views of mountains
  • Exploring three beautiful river valleys
  • Timeless cultural experience along the trail

Itinerary

Detail Itinerary Outline Itinerary

Day

Day one is your arrival day in Kathmandu. We will come to welcome you at the airport in Kathmandu and transfer you to the hotel. Upon reaching the hotel and checking in to the rooms, we will let you know about our trip briefing meeting.

It is an important meeting so, we will wait until everyone arrives if there are people flying in different flights for the trip on the same date. Anyway, you will get the information about the meeting time.

It is an acclimatization day as well as an exploration day in Kathmandu. You will also have the time to do last minute preparation on this day if you need to.

After you take your breakfast, we will take you for a beautiful sightseeing tour of the cultural heritage sites in Kathmandu. The sites include ancient Buddhist stupas, Hindu temple, and medieval royal palace square. You will explore about the Kathmandu valley civilization since the ancient time. This day tour will give you a better understanding of life in Kathmandu in the past and at present.

We leave Kathmandu today for a long drive to go to Soti Khola. Soti Khola is the place to start the trek in the Manaslu region. The drive goes along a highway through beautiful surroundings. We drive past small towns along the highway and see many villages in the surroundings. The drive today will give us the experience of how the rural Nepal looks like.

We eventually reach Soti Khola to stay overnight and prepare for the trek to start tomorrow.

  • Meals: Breakfast Lunch and Dinner
  • Accommodation: Hotel
  • Place: Kathmandu, Gorkha
  • Altitude: 710m

The time to start the trek has finally arrived. We are ready to embark of the first day of the trek. The walk for the day is an easy one to Machha Khola. We trek along the Budhi Gandaki River valley and enjoy natural surroundings along the trail. Machha Khola is a small town in the region that serves as the overnight stop for trekkers in the region. We will have time to explore the place once we reach the place and check into a guest house.

  • Meals: Breakfast Lunch and Dinner
  • Accommodation: Tea House
  • Altitude: 900m) – B.L.

The walk today takes us to Jagat. We start the trek for the day after breakfast and traverse the trail along the river valley. Our walk goes past Khorlabesi, Tatopani and many other beautiful places. We reach Jagat village below a hanging cliff after a walk of about six hours through the river valley. There will be plenty of time for us to explore the village once we reach Jagat to stay overnight.

  • Meals: Breakfast Lunch and Dinner
  • Accommodation: Tea House
  • Altitude: 1,410m

The trek continues along the Budhi Gandaki river valley today after breakfast. Our destination for the day today is the beautiful village of Philim. The trail will bring us wonderful view of the surroundings and mountains like Sringi Himal. In addition to the view of mountains and nature, we will also walk past beautiful villages along the route. We walk past the villages like Salleri and Sirdibas as we traverse the trail up and down through the mountains.

We eventually reach Philim to stay overnight.

  • Meals: Breakfast Lunch and Dinner
  • Accommodation: Tea House
  • Altitude: 1590m

We will trek to Bihi village today. It will be a trek of about six hours to the destination. The walk goes past Ekle Bhatti where we find two trails leading to two different regions. One trail goes towards Tsum Valley in the region while the other goes towards the Manaslu Circuit route. We follow the route towards the Manaslu circuit and trek further towards Bihi. We will also walk past Kyak and Deng villages along the trail before reaching the destination to stay overnight. Once we reach and check into a teahouse, we will explore the place around and enjoy the surroundings.

  • Meals: Breakfast Lunch and Dinner
  • Accommodation: Tea House
  • Altitude: 2,130m

Bihi – Namrung (2,670m) – B.L.D

As Bihi village offers a stunning view of the mountains, we wake up for an incredible morning in front of the mountains. The trek today takes us to Namrung village. We set off for the adventure for the day and traverse the trail past beautiful surroundings of the mountains and nature. We will find beautiful prayer flags and chhortens along the trail. The region now onwards practices Buddhism and we can experience the same during our adventure in the region.

We reach the beautiful Namrung village to stay overnight with enough time to explore around once we reach there.

  • Meals: B.L.D
  • Accommodation: Tea house
  • Altitude: 2670m

Namrung – Lho (3,180m) – B.L.D

We will walk to the destination above 3,000 meters from the sea level. Beautiful Lho Gaun is the destination of our walk for the day. We can enjoy wonderful view of Naike peak and Sinmang Himal as we trek through beautiful surroundings. The trek also takes us past Lihi and Shyo villages before reaching Lho village. We will have a great cultural experience of the region on the trek today. Exploring and staying overnight Lho village is another incredible experience of the trek.

  • Meals: B.L.D
  • Accommodation: Tea house
  • Altitude: 3180m

Samagaun (3,530m) – B.L.D

We continue the trek in the Manaslu area. The walk today takes us to a beautiful village of Samagaun. We trek through remote and secluded region in the Nubri valley. We traverse the trail winding up and down the mountains and goes through incredible surroundings. Our adventure for the day brings us beautiful view of the mountains along the trail. Samagaun is a wonderful village that offers a timeless cultural experience of the region.

  • Meals: B.L.D.
  • Accommodation: Tea house
  • Altitude: 3530 m

Acclimatization Day – B.L.D

We take an acclimatization break at Samagaun today. It is a necessary break to prepare to walk further into the higher elevation. We will go for a hiking trip around to explore the surroundings and adjust with the climate. The day will bring us some incredible wonders of the mountains.

  • Meals: B.L.D.
  • Accommodation: Tea house
  • Altitude: 3530 m

Samagaun – Samdo (3,860m) B.L.D

We will continue the trek to Samdo today after a full day of acclimatization break. The trek today brings incredible view of the mountains from along the rail. We enter deeper and higher into the increasing wilderness of the mountain on the trek today. The beauty of Samdo village is simply stunning with an incredible surrounding of the mountains. Staying overnight here is a wonderful experience.

  • Meals: B.L.D.
  • Accommodation: Tea house
  • Altitude: 3860m

Samdo – Larke Phedi (4,460m) – B.L.D

The trek for the day today takes us to Larke Phedi just below the Larkya La. It is a short trekking day yet a beautiful experience through the wild surroundings of the mountains. After we reach Larke Phedi, we will explore around and take rest to prepare for the adventure walk over the pass tomorrow. We will exploit the charm of the beautiful surrounding of the place and enjoy the moment at the camp.

  • Meals: B.L.D.
  • Accommodation: Teahouse
  • Altitude: 4460m

Larke Phedi – Larkya Pass (5,160m) – Bimthang (3,720m) – B.L.D

Our walk for the day starts towards the pass early in the morning. We start traversing uphill trail and it is certainly a challenging walk at this elevation. But once we reach the pass, we will be dumbfounded by the view that the top brings to us. Standing at the elevation of 5,160 meters above sea level at Larkya La, we enjoy the panoramic view of the mountains. We can enjoy the view of Annapurna II, Namjung himal, Pang Phuchi, Himlung himal and many other mountains in the region.

After spending beautiful moments at the pass, we descend all the way to Bimthang to stay overnight.

  • Meals: B.L.D.
  • Accommodation: Teahouse
  • Altitude: 5160m

Bimthang – Tilije(2,300m) – B.L.D

We have trekked through the Manaslu region and over the Larkya Pass. Now, we are trekking our way towards the Annapurna Circuit Trail. Our walk for the day today takes us to Tilije village to stay overnight. It is a beautiful and easy day of walk after such an adventurous day of crossing the pass yesterday.

  • Meals: B.L.D
  • Accommodation: Teahouse
  • Altitude: 2300m

Tiliche – Dharapani (1,860m) – B.L.D

It is the final day of the trek in the Manaslu region as we are going to enter the Annapurna Circuit Trail. We will trek to Dharapani village to stay overnight today. It is another day of easy walk along the Apple Pie trail. It is a beautiful nature walk that takes us to Dharapani for overnight stay.

  • Meals: B.L.D
  • Accommodation: Teahouse
  • Altitude: 1860m

Chame (2,650m) – B.L.D

From today onwards, we continue the trek on the Annapurna Circuit Trekking route. We will trek to Chame today. The day brings us beautiful views of the mountains in the Annapurna range. Some incredibly beautiful mountains appear as we walk towards the destination for the day. Trekking past beautiful settlements and pristine nature is certainly a wonderful experience. Once we reach the town of Chame, we check into a teahouse and explore the place for the rest of the day.

  • Meals: B.L.D
  • Accommodation: Teahouse
  • Altitude: 2650m

Pisang (3,300m) – B.L.D

The walk to Pisang today is another beautiful day that brings us spectacular mountain views. It is also a beautiful walk through nature and local villages that takes us to Pisang to sleep over 3,000 meters above sea level. While the trail stretch is beautiful, the destination village is also equally or more fascinating. It’s a village where we can experience wonderful culture of the region. The day will allow us some time to explore the beautiful Pisang village once we reach there.

  • Meals: B.L.D
  • Accommodation: Teahouse
  • Altitude: 3300m

Pisang – Manang (3,500m) – B.L.D

The walk continues to Manang today. We start after the breakfast and walk towards the destination via Geru. Some of the spectacular views of the mountains appear as we traverse the trail. Beautiful nature and amazing views from along the trail make our day. We will also visit a beautiful monastery on the way. We eventually reach the beautiful town of Manang to stay overnight.

  • Meals: B.L.D
  • Accommodation: Teahouse
  • Altitude: 3500m

Manang Acclimatization Day – B.L.D

We will take an extra day at Manang today that will help us acclimatize before we trek further to the higher elevation. To help ourselves acclimatize, we will go for a hiking exploration of the surroundings. Spending two nights in Manang will prepare us to trek further higher.

  • Meals: B.L.D
  • Accommodation: Teahouse
  • Altitude: 3500m

Manang – Yak Kharka (4,000)m – B.L.D

After acclimatizing well, we continue the trek towards Yak Kharka today. It is a short yet a beautiful day of walking through spectacular surroundings of the mountain. Only about four hours of walk along the high elevation trail takes us to Yak Kharka to stay overnight. The overnight destination, Yak Kharka, is a small but beautiful place that brings amazing view of the surrounding mountains.

  • Meals: B.L.D
  • Accommodation: Teahouse
  • Altitude: 4000m

Thorong Phedi – B.L.D

We start the trek today after breakfast and head towards Thorong Phedi as our overnight destination for the day. The walk today is short but the experience is certainly beautiful. Walking to Thorong Phedi is an adventure that takes us through spectacular surrounding of the mountains. We reach the destination earlier in the day that will allow us enough time to rest and acclimatize before the adventure tomorrow. The big day of crossing Thorong La lies ahead for tomorrow.

  • Meals: B.L.D
  • Accommodation: Teahouse
  • Altitude: 4400m

Thorong Phedi – Thorong La (5,416m) – Muktinath (3,710m) – B.L.D

Our day starts before the dawn today. We are on the big day of adventure walking over the high mountain pass of Thorong La. Early morning trek towards the pass is a slow-paced walk through the winding trail up towards the top. We eventually emerge to the top of the pass that gives us a big joy of relief. We spend some beautiful moments at the pass enjoying the overwhelming beauty of the surroundings.

Later, we start the trek down towards Muktinath to stay overnight. Muktinath is a sacred spiritual place with small but beautiful temple of Vishnu, the protector in Hinduism. This temple attracts thousands of pilgrims every year. We will exploit the spiritual vibes present in the atmosphere of Muktinath once we reach there.

  • Meals: B.L.D
  • Accommodation: Teahouse
  • Altitude: 5416m

Jomsom – Pokhara (900m) – B

We are flying to Pokhara in the morning today. The flight is a beautiful adventure that takes us along the Kali Gandaki gorge past breathtaking range of the Annapurna. It’s a short flight of only 20 minutes but the experience is of a lifetime. We will enjoy the wonderful views of the mountains all throughout the flight.

Once we are in Pokhara, we will take the day at ease. We can wander around the lakeside; find a massage; go for good food; drink chilled beer and relax. After all, we deserve this luxury after such a wonderful time in the wilderness of the mountains.

  • Meals: B
  • Accommodation: Hotel
  • Altitude: 900m

Pokhara – Kathmandu 1400m - B

We have a long drive back to Kathmandu today. It is another seven hours of drive back along the highway. We can also choose the option of flying back instead of driving. The flight is of just 25 minutes and we can choose this option with an extra payment for the ticket.

Once we reach Kathmandu, we have time at leisure to roam around and relax.

  • Meals: B
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1400M

Departure Day – B

We have come to the final day of the trip. The adventure to the Manaslu Annapurna Circuit Trek has brought you a wonderful experience and beautiful memories to treasure in life. We will drive you to the airport for your departure flight.

  • Meals: B

What to Expect

  • Airport pickup and drop off service on your arrival and departure
  • 3-star level hotel accommodation on twin sharing basis in Kathmandu and Pokhara
  • Simple tea house accommodation on the trekking
  • All breakfasts for the trip; all meals during the trek
  • All overland transportation required
  • All necessary permits for trekking
  • A professional trekking guide for the trip
  • Necessary number of porters for the trek
  • Jomsom – Pokhara flight ticket
  • First aid kit
  • Guided Kathmandu sightseeing tour
  • International flight ticket and travel insurance
  • Nepal visa fees
  • Lunches and dinners in Kathmandu and Pokhara; any kind of drinks
  • Gratuities
  • All other expenses of personal nature and not mentioned in the “Includes” section

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